If you have a lot on your mind, talking it over can help. There are times and events in life that can be difficult to manage on our own. Counselling can help you with problems coping with stress, anxiety or depression, anger, loneliness, negative feelings and relationships or family issues. I am here to help you about issues in your life and to help you solve them for yourself. I assist you overcome these difficulties and to make the changes you want to make.